News

Is Your Hair Falling Out or Just Shedding? Here’s How to Tell the Difference

You’re brushing your hair and notice more strands than usual caught in the bristles. Panic. Is your hair falling out? Or… is it just shedding?

Here’s the truth: some hair loss is totally normal. In fact, the average woman sheds anywhere between 50 to 100 strands per day. But how do you know when it crosses the line from regular shedding to something more concerning?

Let’s break it down so you can stop guessing—and start giving your hair exactly what it needs.

Adapting Your Haircare Routine for Daylight Saving Time: Reset, Refresh, and Rebalance

Twice a year, the clocks shift—and while it might not seem like a big deal, your haircare routine can feel the effects more than you think.

Suddenly, the mornings are darker. The air is drier or warmer. Your sleep feels off. Your skin and hair? They're adjusting too. That hour shift can disrupt everything from your scalp’s oil production to your hydration levels. But don’t worry. With a few simple tweaks, your hair won’t skip a beat.

Let’s talk about how to refresh your haircare routine as we “spring forward” or “fall back”—and keep your strands looking their absolute best.

The Link Between Sleep Position and Hair Damage: What You Need to Know

How Brush Bristle Spacing Impacts Detangling: What You Need to Know

You know that feeling when you run a brush through your hair and—ouch—it snags halfway through?

It’s not always your hair’s fault.
Sometimes, it’s your brush.

Specifically, the bristle spacing.

Yes, bristle spacing plays a major role in how your brush interacts with your hair—especially when it comes to detangling. And if you’ve been struggling with knots, breakage, or just plain frustration during your hair routine, this is one small detail that can make a big difference.

Silk vs. Velvet Scrunchies: Which Is Better for Hair Health?

Let’s be honest—your hair tie can make or break your hair health. Literally.

If you’ve ever dealt with breakage, dents, or those dreaded pulled strands after taking down a ponytail, your scrunchie could be the sneaky culprit. With the rise of more hair-friendly options like silk and velvet scrunchies, it’s no wonder women are asking the golden question:

Do Silk Pillowcases Really Prevent Split Ends? Let’s Get Into It.

Split ends. They’re the silent saboteurs of healthy-looking hair. You do the deep conditioning, you trim regularly, and yet those frayed ends keep coming back. So, what's the missing piece?

You may have heard the claim: "Silk pillowcases prevent split ends." But is it just a beauty rumor—or is there real science behind it?